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Equine therapy centers

The readers will find out about equine therapy and the centers that provide these programs.

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All about equine therapy

Equine therapy is a way to improve your mental and physical health. It can be used along with regular treatment. People face a lot of difficulties in life. They meet with physical and mental challenges. Equine therapy can help to overcome these challenges. People often wonder how horses can help improve people's health. The underlying concept of equine therapy is using the horses' nature and emotions to understand that of the humans.

Boost confidence
Boost confidence
When riding horses, it is important to take charge of the horse and set him in the right direction which helps to boost confidence.
Relieve stress
Relieve stress
People go for equine therapy in a calm environment. They are assisted by a mental health professional. All these help to relieve stress.
Improve self-awareness
Improve self-awareness
People learn to open up about their feelings at the equine therapy sessions. This helps to improve their self-awareness and provides them emotional support.

Those who are physically challenged and are in a wheelchair for a long time find the freedom they crave by going to equine therapy. There they meet people with similar disabilities, and this helps them cope with their stress and low self-esteem. On this site, the readers will learn about the different types of equine therapy, their benefits, and more. They will understand the importance of it to change their lives positively. They can identify their needs and decide on the right program. The articles will help the readers to learn about the various programs offered by the equine therapy centers. There will be articles on horse riding and how farming animals can help people with special needs.

Mac Taylor

What Equine Therapy Teaches Gamblers

Posted on 2 February 2022 by Project Stable

Gambling is very exciting and many people throughout the world enjoy it. Now the casino owners have created a secure online casino and you can gamble without any hesitation.

Continue reading →

Posted in Equine Therapy

How To Prepare for Your First Horse-Riding Lesson

Posted on 26 January 2022 by Project Stable

If you have booked your first horse-riding lesson, then you are about to begin a wonderful journey and learn great skills. For your first lesson, you need to make some preparations. Here are some tips.

Continue reading →

Posted in Riding Lessons

Life Lessons You Can Learn from Horse Riding

Posted on 5 October 2021 by Project Stable

If you thought horse riding is not your thing, then you are wrong. Anyone can try horse riding and it brings a lot of benefits to your health and overall wellbeing. You also learn several life lessons from your horse-riding experience. Here are some important life lessons you learn.

Continue reading →

Posted in Riding Lessons

7 Benefits of Equine Therapy

Posted on 3 September 2021 by Project Stable

Equine therapy has become a popular and reliable way of improving human health conditions. It uses the connection between horses and people to improve physical and emotional healing.

Continue reading →

Posted in Equine Therapy

Programs Offered by Non-Profit Equine Therapeutic Centers

Posted on 27 August 2021 by Project Stable

A horse has amazing healing power, and it was discovered in the 1960s. Equine therapy has proved to be very effective for physical and mental health.

Continue reading →

Posted in Equine Therapy Non-Profit Centers

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Recent Post
What Equine Therapy Teaches GamblersWhat Equine Therapy Teaches Gamblers
Equine TherapyGambling is very exciting and many people throughout the world enjoy it. Now the casino owners have created a secure online casino and you can gamble without any hesitation. However, gambling is a tremendous emotional roller coaster ride. At one time you are winning and the next minute you start losing. It is very difficult to keep your mind stable when you are gambling. Anxiety and depression are some common feelings that people experience while gambling. To keep your negative feelings under control, you can try equine therapy. When you start losing money in casinos, you try to get the money back and as a result, start losing more money. You feel frustrated and sad. Sometimes when you lose too much money you may get into trauma. Equine therapy can help these people cope with their emotions and do what is logical. With this therapy, you can connect with your thoughts and feelings. Horses have special emotions, and they react accordingly. For example, when you get angry, the horse will become stubborn and if you become anxious, the horse will become nervous. So, you have to be calm when you are with the horse. Equine therapy teaches you how to set up boundaries. You will notice that when you try to get close to the horse, at a certain distance, the horse will become uncomfortable; that is, you have crossed the boundary. This will teach you how to create a boundary for yourself when gambling. Set up a budget every time you gamble. After you have crossed the budget, no matter whether you are winning or losing, just quit. This way you will be able to control your impulse of gambling and won’t lose too much money. Equine therapy is thus helpful for gamblers to control their emotions while gambling. The negative feelings associated with gambling will go away. [...]
How To Prepare for Your First Horse-Riding LessonHow To Prepare for Your First Horse-Riding Lesson
Riding LessonsIf you have booked your first horse-riding lesson, then you are about to begin a wonderful journey and learn great skills. For your first lesson, you need to make some preparations. Here are some tips. Wear appropriate gear You need to wear the right gear for the lesson. At first, horse riding will seem challenging. You will find it difficult just to get on horseback. So, wearing the right gear is very important. The helmet is one of the most essential items as it’s common for people to fall off from horseback during the first few riding lessons. You should wear comfortable shoes for safety reasons. The shoes must be ankle height or higher and have a closed toe. The sole shouldn’t slide. The heel must be at least 1 inch. You must wear long pants made of non-slippery and stretchy fabric. Gloves are necessary to prevent sore skin and blisters on your hands. Work on your fitness You need to use your muscles to ride a horse and that’s why fitness is important. Do regular exercise which can include cardio and strength training. Being active will make horse riding comfortable for you. Learn some horse-riding jargon It is very helpful to learn some common horse-riding jargon before you go on your first lesson. That way you will be able to follow your instructor easily. You should know the meaning of ‘aids’, ‘bridle’, ‘cadence’, ‘gait’, ‘stirrup’, etc. Stay calm Try to relax your mind the night before. You can visit online casinos like playstar us casino and play games to relax your mind. A few games of slots or poker will take away the tension. Try to get a good night’s sleep. Try to arrive early at the first lesson and bring along someone if you are too nervous. Listen to your instructor carefully and you will be fine on the first day. [...]
Life Lessons You Can Learn from Horse RidingLife Lessons You Can Learn from Horse Riding
Riding LessonsIf you thought horse riding is not your thing, then you are wrong. Anyone can try horse riding and it brings a lot of benefits to your health and overall wellbeing. You also learn several life lessons from your horse-riding experience. Here are some important life lessons you learn. Develop confidence Managing a horse is not easy. You need to consider several factors including the horse’s temperament. Once you learn how to ride a horse, you will notice that your confidence level has boosted. You won’t be afraid to try out new things. Be more responsible Taking care of horses requires a lot of responsibility. You need to take care of the horse’s feeding, grooming, and also medical conditions. If you can be responsible for an animal, you can also be responsible for other people and things in life. Learn the value of hard work It may take months to be good at horse riding. You will fall, get bruised, and feel frustrated often. You may not be able to control your horse and make them go in the direction you want. Still, you need to keep trying. Once you master the skill of horse riding, you will see how wonderful it feels. In life also, you should be hardworking to achieve your dreams. Short-cut ways won’t get you anywhere. Things are not always perfect You learn to accept that things will not always work the way you want. You should try your best and accept the consequences. By learning to ride horses, you also learn to face challenges and find ways to overcome them. Be patient Horse riding requires a lot of patience. To succeed in life, it is very important to be patient. You will not achieve the desired results by being restless. Patience also helps to maintain good relationships. These life lessons that you learn from horse riding will help you both professionally and personally. So, try horse riding and learn new skills. [...]
7 Benefits of Equine Therapy7 Benefits of Equine Therapy
Equine TherapyEquine therapy has become a popular and reliable way of improving human health conditions. It uses the connection between horses and people to improve physical and emotional healing. Equine therapy can complement the conventional treatment approaches. It is conducted by a certified equine therapist. Here are some benefits of equine therapy. Great for the body After therapeutic horse riding your body will feel amazing. You will notice an improvement in your core strength and balance. The movement of the horse’s hips can stimulate the muscles and make you feel more flexible and relaxed. Build up confidence Initially, many people are scared of riding a horse as they feel that they might fall. When they start riding a horse, they feel more confident. Those who are afraid to perform in front of a crowd feel much better after riding horses. Relieves stress When you go horse riding, you can view the wonderful nature. Also, horses react to your emotions, and you will like the responses they give. When you are with the horses, you are in a tranquil environment, and you can focus on yourself and the horse only. Nothing from outside can come in between you too. So, you get to escape from your stress and spend some quiet and peaceful time with the horse. Shows you directions If you feel that you are stuck in your life and suffer from depression, then equine therapy can show you new directions. Riding horses can add extra joy to your daily life, and you will be motivated to do something. You will be able to set new goals and move towards them. Helps in building relationships The horses can help you start a conversation, and you will notice that you won’t be scared to meet and talk to new people. You will feel more comfortable starting new relationships or nurture your existing ones. Reduce anxiety If you are suffering from anxiety, then you can get relief from equine therapy. Horses can reflect understanding; they can react to potential threats. During equine therapy sessions, you learn new skills in a safe environment. This provides calm thoughts even during anxious moments. Equine therapy helps in treating anxiety disorder. Recovering from addiction Equine therapy provides a positive effect on people’s mental wellbeing. It provides emotional support. So, people suffering from addiction issues can get help from equine therapy. These various benefits of equine therapy can change your life positively. You will feel great both physically and mentally. [...]
Programs Offered by Non-Profit Equine Therapeutic CentersPrograms Offered by Non-Profit Equine Therapeutic Centers
Equine Therapy / Non-Profit CentersA horse has amazing healing power, and it was discovered in the 1960s. Equine therapy has proved to be very effective for physical and mental health. Many non-profit equine therapeutic centers are offering equine therapy sessions. You can join these sessions and find out the benefits of equine therapy. Here are some programs they offer. Equine facilitated psychotherapy  Here a licensed mental health expert works with a certified equine professional and addresses psychotherapy goals. The client and the mental health professional talks about the issues the client is facing and what should be achieved. The equine professional then shows how to go about using equine therapy. Equine-assisted learning This program helps clients learn life skills for their personal and professional goals. They perform various equine-assisted activities under the guidance of a professional equine therapist. Veterans’ horsemanship  This is for the veterans to build better relationships with the horses. Here they learn how to build trust and understand the boundaries. They learn relaxation techniques and know-how to interact with the horses. Sibling bonding If there are siblings with special needs, then this program is very helpful for them. This program will help them to bond and share experiences with their siblings. Communication between them will develop and they will be able to encourage each other, thus forming a better relationship. Therapeutic riding  Equine-assisted activities are done for physical, emotional, cognitive, and social well-being. The clients will see improvements in health, education, and other aspects of life. Co-dependency coaching This program allows people to develop their communication skills and become more confident and empowered. It is a very effective program for those who lack confidence, self-awareness, and self-respect. The nature club for teens This program brings the teens closer to nature. Through equine-assisted activities, they learn important skills like leadership, teamwork, problem-solving, and others. These centers provide a safe and supportive environment to practice equine therapy. Through these therapies, people experience their healing and wellness. [...]

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